Welcome to The Mindful Place. Your journey to healing and wholeness starts here.🍀
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We're here to make your mental health a top priority. Schedule your appointment today and let our compassionate team guide you on a path to healing.
Who we are
““And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.’””
Serenity Mind Wellness is a compassionate space for healing, growth, and renewal. We offer integrative mental health services that blend evidence-based therapy with mindfulness and emotional intelligence practices. Our mission is simple: to help individuals and communities find calm, clarity, and connection in a fast-paced world. We are particularly dedicated to the African Diaspora. Because finding a therapist who understands your culture, values, and lived experiences makes the healing process more effective and authentic. And because we know how difficult it can be to find support that truly understands where you come from, what you’ve experienced, and who you’re becoming and that understanding makes all the difference in healing.
How We Support You
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Individual Therapy - Virtual
Our virtual individual therapy sessions create a safe and nurturing space for you to heal. Whether you’re navigating stress, anxiety, loss, or major life transitions, our therapists walk beside you with compassion and evidence-based care. Each session is tailored to your unique story, blending mindfulness, cognitive-behavioral tools, and emotional support.
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Group Therapy - Virtual Circles
Our group sessions offer a safe, compassionate space to heal, grow, and connect with others who share similar experiences. Guided by skilled therapists, each circle blends mindfulness, shared reflection, and gentle conversation to foster understanding and belonging. Whether you’re processing grief, building resilience, or seeking community, our virtual circles remind you that you don’t have to walk this journey alone.
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Wellbeing Workshops & Events
Our wellbeing events and workshops are thoughtfully designed to inspire reflection, connection, and personal growth. From mindfulness retreats and emotional intelligence sessions to corporate wellness programs and community healing circles, each experience offers practical tools for everyday calm and resilience.
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Mindful Kids
Mindful Kids nurtures emotional growth, resilience, and self-awareness in children through playful, age-appropriate mindfulness and social-emotional learning activities. Our programs help kids understand their feelings, build empathy, manage stress, and develop healthy coping skills, all in a safe, encouraging space that celebrates curiosity, kindness, and connection.
The Mindful Kids 2025 Summer Camp was a meaningful success. Throughout the program, children explored mindfulness through storytelling, art, breathing, and reflection, learning to notice their feelings and respond with calm and kindness. Parents and teachers observed small but steady shifts in focus, empathy, and self-awareness. More than anything, the camp created a safe, joyful space where children could slow down, connect, and grow, one mindful moment at a time.
Mindful Kids 2025
Find the support that feels right for you.
We’d love to hear from you. Whether you’re interested in starting therapy, joining a group session, collaborating on a wellness project, or simply learning more about our services, you’re in the right place.
Once you fill out the form, a member of our team will reach out within 24–48 hours to schedule your consultation or answer any questions you may have. Every message is received with care and treated with full confidentiality.
Your journey toward healing and balance begins with one simple step, reaching out. 🌿
Contact Us
Hours
Monday–Friday
9am–5pm
Phone
+234 813 402 4026
Email
therapy@serenitymindwellness.online